Saturday, 26 September 2015

Benefits of fasting

http://www.mauldineconomics.com/tech/tech-digest/benefits-of-fasting-and-beets-as-a-legitimate-super-food

Quotes:

- The most obvious is that exercise is one of the most effective anti-aging therapies known.
- Not exercising, in my opinion, is as self-destructive as smoking.

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