Saturday 26 September 2015

Benefits of fasting

http://www.mauldineconomics.com/tech/tech-digest/benefits-of-fasting-and-beets-as-a-legitimate-super-food

Quotes:

- The most obvious is that exercise is one of the most effective anti-aging therapies known.
- Not exercising, in my opinion, is as self-destructive as smoking.

Thursday 24 September 2015

Barcelona & tourism

Bloomberg - Barcelona’s New Mayor Wants to Send Tourists Packing http://bloom.bg/1KNEmHH

Wednesday 16 September 2015

What a story - tripped refugee gets a job in Spain

Life keeps writing incredible stories

http://www.spiegel.de/politik/ausland/ungarn-opfer-der-tretenden-kamerafrau-kriegt-job-in-spanien-a-1053294.html

Thursday 10 September 2015

Islamic State, backgrounder from Spiegel

Excellent backgrounder on Islamic State, from Spiegel - link.
There is a map of areas currently under the control of ISIS.